SERVICES

On this page you find our service's package and pricing information.

           PERSONAL TRAINING

 

  All programs are focused and tailored to the specific needs of the individuals.

 

Price: 1 person $60 for a 60 minute session / 2 people $30 each.

 

 

 

Call 406-624-9398 for a FREE Evaluation

           SPORTS PERFORMANCE

 

PreGame Fitness specializes in sports performance. This option can be for an individual, small group, or team. The sports performance program is dynamic, intense, and gets results. In this program we focus on one thing: to build athleticism in the athlete. We do so by using various speed, agility, and plyometric drills as well as teaching correct movement patterns so the athlete can run and jump more efficiently while decreasing the risk of injury. Some aspects of this program will be.

 

 

- Dynamic Flexibility               - Change of Direction

- Sprinting Mechanics             - Core Control

- Starting Technique              - Muscular Balance

- First Step Quickness            - Jumping/Landing Mechanics

- Acceleration/Deceleration    - Functional Strength

- Rythym and Timing           

 

 

Strength, Speed and Conditioning - All sports

 

Membership:  $120 Monthly for 2x weekly or $75 1x weekly

 

Drop in: $20

 

Class Times: Tuesday - Thursday 6:30pm

Schedule your own small group! contact for details

 

Call 406-624-9398 for more information

 

             TEAMS / CLUBS

 

PreGame Fitness will provide speed and agility training for your team.

 

 

 

 

 

Call 406-624-9398 for more information

© 2018 by PreGame Fitness.